18/04/2023
If you recently had to undergo a wisdom tooth removal, you’re probably counting the hours till you can resume your regular diet while following your doctor’s instructions. Don’t worry, you’re like most people who love pizza, so one question that’s probably on your mind is, when can I eat pizza after wisdom teeth removal? The first few days after wisdom teeth extraction are often the most critical days. You’re advised to avoid solid or chewy food like bread, nuts, and the like. Pizza is a bread-based dish, so this rule also applies to it. Depending on the rate at which your body heals, you should be able to eat pizza within five to seven days after the procedure. How Soon Can I Eat Pizza After Wisdom Teeth Extraction? Certain factors determine how soon you can return to eating your favorite Italian cheese and bread-based dish after wisdom teeth extraction. These include immunity, the type of procedure carried out, and doctor’s recommendations. Due to the chewy nature of pizza, it is generally recommended that you wait till at least five days after the surgery before you eat it. If your stitches take longer to heal, you might have to wait longer. Any sooner, and you’re putting yourself at risk of causing complications and delaying the healing process. If you got multiple stitches or had to remove your lower wisdom teeth, you might be in more pain or discomfort than if you removed upper wisdom teeth. This means your recovery will take longer, and you may not sink your teeth into that fresh slice of pizza as soon as you’d hoped. How Can I Know If I'm Ready to Eat Pizza After Wisdom Teeth Extraction? Returning to your regular diet largely depends on how the extraction site feels. If it still feels stiff, painful, or sore, you’re most likely not healed. If you’re still in doubt about whether or not you’ve made a full recovery, here are some signs to help you know; Lessened Pain When the anesthesia wears off after the first few hours, you must use doctor-prescribed painkillers to ease the pain. However, as you heal, you should be able to go off pain medication because the pain is expected to become more tolerable. If the pain only worsens after several days, you should visit your dentist. Depending on the procedure that was carried out on you, your dentist will do a thorough check and point out any anomalies. Flexible Jaw Muscles The anesthesia used during the procedure often makes your jaw stiff and numb. This stiffness usually lasts up to a few hours or days after the surgery, but it will wear off as you heal, and your jaw should feel more flexible with time. Eating pizza with a stiff jaw will most likely be an uncomfortable, painful, and tiring experience. Hence, it would be best to wait until you regain complete control of your jaw muscles before eating chewy food. Absence of Stitches Depending on the type of extraction that was carried out, your doctor may have used stitches that will dissolve with time or be removed. Either way, it is only safe to start trying out pizza when there are no longer stitches at the extraction site. Your Dentist’s Approval Most importantly, consult your dentist before making any significant changes to your diet. Even if you feel like you’ve fully recovered, talk to your doctor and only proceed to eat pizza when you get an okay. How to Eat Pizza After Wisdom Teeth Extraction You’re expected to stick to liquids and soft food the first few days after wisdom teeth extraction. During this period, your diet should mainly consist of apple sauce, pudding, oatmeal, mashed potatoes, and the like. However, if you finally get an okay and decide to hop back on the pizza train, you must ensure you don’t just resume eating pizza like you used to. Your mouth is still recovering and will undoubtedly need some time to adjust. Here are a few guidelines you can use to make sure you’re eating pizza the right way; Soft Dough: Pizza dough is usually chewier than the type of dough used for bread. So, if you’re preparing your pizza from scratch, ensure you make the dough consistent with the regular dough, which will be easier to chew. Otherwise, you can request more sauces or liquid condiments on your pizza to make it softer. Small Bites: As juicy as your pizza may be, you should take manageable bites that will be less difficult to chew. Take small bites, chew with the unaffected side of your mouth, and try not to overwork your jaws. Soft Toppings: As much as you may want to go for regular toppings like pepperoni, bacon, or sausages, it is best to stick to delicate toppings that will not cause pain. This includes toppings like mushrooms, cheese, and olives. You can also opt for soft, high-protein toppings like fish or lean meat. Just ensure it is cooked till it is soft and chewable. Generally avoid spicy, hot, or acidic toppings as they may irritate your gums and cause more pain. What Happens If I Eat Pizza Immediately After Wisdom Teeth Extraction If you misjudged your readiness and had pizza too soon after wisdom teeth extraction, you’re putting yourself at risk of complications. These complications include but are not limited to; Dry Socket Part of the healing involves a process where a blood clot forms at the extraction site a few hours after wisdom teeth extraction. This blood clot helps to protect your bone during the healing process and eating chewy pizza before the wound heals will lead to a dislodged blood clot. Once the blood clot has been dislodged, it exposes you to the risk of developing a dry socket. A dry socket is when a dry, whitish bone can be noticed in the extraction site instead of the blood clot and it is often painful and is sometimes misdiagnosed as chronic extraction pains. However, dry socket pain worsens with time and radiates toward the neck with time. If you suspect you have a dry socket, contact your dentist as soon as possible. Infection Eating pizza immediately after wisdom teeth removal can cause pieces of food to get stuck in the extraction site. This leads to bacteria build-up, which will cause an infection if not taken care of immediately. If you have developed an infection, you might experience chills, high fever, stiff jaw muscles, excessive blood, or pus from the extraction site. It is best to contact your dentist to prevent your condition from worsening. What Else Should I Avoid After Wisdom Teeth Extraction Besides chewy pizza, you should avoid lots of food for the first few days after extraction. Experts advise that you only stick to liquids for the first few hours before trying soft food and solids. Here are some examples of food you should stay away from during your recovery process; Crunchy Food Any food that crunches and snaps when you chew should be avoided during the first few days after your surgery. This is because they work your jaws more, increasing pain and delaying healing. Some crunchy foods you should avoid include nuts, onion rings, chips, popcorn, raw vegetables, and other foods of similar consistency. Hot or Spicy Food If your food is soft but has just come out of the microwave or stove, it is still a no-go area. Hot food only further irritates your gums and may cause scarring if you’re not careful. Instead of eating hot food straight from the stove, opt for warm food, which is easier to chew and swallow. Additionally, it would be helpful if you stayed away from excessively spicy food. Over-spicy food also irritates the mouth and will delay how fast your wounds heal. Chewy Food Chewy food will work your jaw muscles excessively, causing more pain. It is best to avoid them within the first few days before slowly adding them back to your diet. Chewy food includes bagels, beef jerky, tough meat, caramel, taffy, etc. Acidic Drinks Even though you’re advised to stick to drinks in the initial hours after the procedure, some drinks will do more harm than good. As such, acidic beverages like citrus drinks and excessively sugary drinks like soda will slow your progress. What to Eat After Wisdom Teeth Extraction If you’re ready to start adding semi-solids and solids back into your diet, here are some examples of food that is safe for you to eat after wisdom teeth removal; Semi-solid Food Besides liquids like soups and broths, you can eat certain semi-solids that are not purely liquid but are easy to swallow with little to no chewing. This includes semi-solids like yogurt, smoothies, ice cream, jell-O, applesauce, pudding, and others. Soft Solids When you start eating solids, ensure they’re soft and easily ingestible. Some examples of soft solid food you can start with include oatmeal, mushrooms, pureed vegetables, mashed vegetables, and soft or seedless fruit like avocados. Here’s a simple video that explains what to eat and what not to eat after wisdom teeth removal; https://youtu.be/BA6b2cRU8lE Final Thoughts The first few hours after wisdom teeth extraction are vital as they set the pace for recovery. Hence, it would help if you only stuck to liquids before adding semi-solids or soft solids to your diet. Pizza is a chewy food, so it must be avoided until at least three to five days after the surgery. When eating pizza after wisdom teeth extraction, ensure the dough is soft and easy to chew, as this puts less strain on your jaws. Sources
Kayali perfumes are from the brand, Huda Beauty. The Kayali line was created by sisters, Huda and Mona Kattan in 2018. Its perfumes have variations of sweet, exotic fragrances that leave you feeling sophisticated and chic. The Kayali Vanilla 28 perfume is the best with its balance of floral and musky scents which make you stand out. What to know before you buy a Kayali perfume Body chemistry Certain perfumes may smell the same in the bottle but different on individuals. This is because the perfume merges with your unique body chemistry to produce a different scent from what you smell in the bottle. To know what works best for you, you can test the perfumes using samples before making your final purchase. Full fragrance profile Perfumes have three distinct notes: top notes, middle or heart notes and base notes. When sampling perfumes or doing a sniff test, most people pick a perfume based on the top notes alone but this doesn’t give an accurate profile of the perfume and what it really smells like. The top notes usually disappear after the first few minutes while the heart and base notes last longer and are prominent after extended wear. When sampling a perfume, you should let the perfume dry down before doing a sniff test. This means you should not sniff the fragrance right out of the bottle. Instead, spritz it on your skin and allow it to dry off for a short while; this gives a true profile of all the notes. Concentration The strength of a perfume depends on its concentration of fragrance oils and alcohol. They are divided into categories: Extrait de parfums: These have the highest concentrations of about 20%-40% and last longest on your skin, up to 12-14 hours or even more. Eau de parfums: These will not last as long as extrait de parfums because they have a concentration of about 10%-20% and last for about 8-12 hours. Eau de toilettes and Eau de colognes: These will last for about two to three hours with a 2%-15% fragrance concentration. Eau de fraiche: With less than 1% concentration, these last for the shortest while and are usually in the form of a spritz or light spray. Occasion Some perfumes work better on certain occasions. For example, perfumes for daywear should be fresh and floral with a lot of green notes. On the other hand, nighttime perfumes tend to be heavier or muskier with more oriental, spicy notes. You can also choose a perfume based on whether you'll be outdoors or indoors. Indoor perfumes should have more spicy notes while outdoor perfumes should be fresh or fruity. What to look for in a quality Kayali perfume Number Kayali perfumes are named with a number attached to them. According to Kayali, this number is the number of tries it took to get just the right blend when formulating its notes and fragrances. Some perfumes took up to 57 trials to get right, while some were gotten right on the first try. Special scent Kayali is an Arabic word that means “my imagination” and was created by the founders to inspire your imagination and help you express your style. The fragrances are inspired by Mona Kattan’s Middle-Eastern heritage and as such have sweet, floral, musky scents that embody that heritage and expressive feeling. Layering A lot of the perfumes were made to be layered and as such blend easily with other fragrances. The brand encourages you to find your own signature scent by layering Kayali perfumes with other scents even if they’re not from Kayali. This creates a unique fragrance profile that can instantly be identified with you and your style, helping you stand out from others. How much you can expect to spend on Kayli perfumes Depending on the size, you can expect to spend about $20-$350. Kayali perfume FAQ Why does my Kayali perfume change color? A. The high-quality natural ingredients infused in some Kayali perfumes (such as Kayali Vanilla 28) darken naturally over time. This doesn’t impact the strength of the perfume. Is Kayali long-lasting? A. If applied to pulse points on damp and moisturized skin, the perfumes can last up to 10-12 hours or more. Where are Kayali perfumes made? A. They are made in France by Firmenich, one of the most notable fragrance companies in the world. What’s the best Kayali perfume to buy? Top Kayali perfume Kayali Vanilla 28 What you need to know: This is a warm fragrance with key notes of vanilla orchids and Ceylon cinnamon. What you’ll love: It has hints of musk and brown sugar which beautifully balance out its oriental notes, giving it a subtle yet prominent scent. The woody base notes and vanilla keynotes give off a good blend of sweet and warm notes that feel chic, light and playful. What you should consider: The top notes gotten from the initial spray might be a little strong for sensitive people. Where to buy: Sold by Sephora. Top Kayali perfume for the money Kayali Invite Only Amber Eau De Parfum Travel Spray What you need to know: This is a fragrance with prominent amber notes and sweet keynotes of benzoin. What you’ll love: This is cute and travel-friendly. The mix of tobacco notes with black cherries provides a rich scent with smoky or oud undertones that pleasantly stimulate your senses. This sensual perfume is great for evening wear and has a sultry, expensive feel. What you should consider: Some people find this scent too sharp and similar to aftershave. Where to buy: Sold by Amazon. Worth checking out Kayali Miniature Discovery Set Vol 2 What you need to know: This set contains four travel-sized perfumes: Sweet diamond pink pepper, Deja vu wildflower, Utopia vanilla coco and Vanilla 38. They are each 10 ml. What you’ll love: The attractive packaging is beautiful and classy and makes a great gift set. The different fragrances give a great variety to be used alone or mixed and layered to suit the mood or style you’re going for. What you should consider: This set may not last very long. Where to buy: Sold by Sephora. Pull Out: Mona Kattan, founder of Kayali perfume started saving up to buy her own perfume collection as early as the age of 14.